Empowered Minds: Mental Health in a Chaotic World
In times of rapid change, prioritizing your mental health is crucial. This webinar will explore prioritizing our own well-being in the midst of chaos so we are better equipped to care for ourselves and those around us. Through practical tools and strategies, we’ll discuss how to manage stress, anxiety, and emotional challenges without feeling guilty or overwhelmed. In a fast-paced world, it’s essential to empower our minds and ‘tend to our own gardens.’ Join us as we learn impactful strategies for holistic health and healing for ministry leaders and the communities we serve.
DATE & TIME
Tuesday, May 6, 2025
6:30 PM EST
Our Featured Speakers:
Reverend La Tonja D. Ellis is a Pastor, innovator, educator, and community leader. She serves as a National Facilitator for Adult, Youth and Teen Mental Health First Aid for the National Council for Mental Wellbeing. With advanced degrees in human resources management, public administration, healthcare administration, and divinity, coupled with her certifications in HR management, mental health first aid, and trauma-informed care, La Tonja combines academic rigor with real-world insights. La Tonja is a graduate of RISE, and currently serves as one of the co-mentor leads for the RISE group at McCormick Theological Seminary in Chicago, IL.